anxiety… 5 Anxiety Remedies for Stress Hives For Those Times When Xanax Just Isn’t Going to Cut It 7 Mar 20157 Mar 2015 I have never considered myself an anxious person. In fact, I spent the first 40 years of my life utterly convinced that anxiety was a problem for other people, but…
healing… Blessings Capitalists, or, the Economics of the Attitude of Gratitude 11 Nov 2014 Sometimes people can be just a little too perky for me. Yes, I'm one of those. Or at least, I used to be. The perkiness and positivity is starting to…
meditation How Powerful Is Meditation? Powerful Enough to Change the World 25 Oct 2014 So, I'm planning the meditation class that I will be teaching tonight at the Milwaukee Secure Detention Facility. And I find myself thinking that the theme of this class is…
meditation Money Blessing: A Mindfulness Practice 11 Apr 2014 Many of us are familiar with Thich Nhat Hanh's recommendation that we use everyday sights and sounds as "bells of mindfulness" that can remind us to return to the breath.…
cards for the day… Consulting Cards While Making Choices: Intuition and Rationality Should Be Equal Partners 25 Sep 2013 "Do you use tarot to make all your decisions?" I was asked recently. The answer is no. I probably don't even use tarot to make most of my decisions --…
cards for the day… Cherishing the Shadow Side (And Why the Light/Dark Dichotomy is Hogwash) 5 Sep 2013 Does the dichotomy of dark and light ever bother you? So often we use the term "light" to refer to goodness. "Come into the light!" And so often we use…
meditation… The Value of Having to Wait 25 Aug 2013 One of the ways you can tell when meditation is really starting to take hold of you is that when life presents you with opportunities to wait somewhere, you sigh…
meditation… Remember Your Past Life as a Rock? 16 Aug 2013 It always bothers me when people start thinking about their past lives with an assumption that they were human. Yes, we have probably had human past lives, but the number…
cards for the day… Walking the Spiritual Path: Alternating Between Outer Teachings and Inner Contemplation 13 Aug 2013 After yesterday's message of faith, today, from the Yoga Tarot, we have two cards that, to me, remind us that all the teaching we need is already available to us. We…