Depression and Anxiety Archive

This page contains an archive of posts that I have written connected with depression and related topics (such as anxiety, fatigue, energy, heartache, etc.). I’m slowly combing back through the archives to post some of those pages here, so if you have a favorite that you think I have left out, please let me know.

Also, there are a whole host of topics that I want to write about related to depression and energy work, and using tools such as meditation, reiki, essential oils, hypnosis, and crystals as tools in everyday coping with depression. If there is a topic you’d like me to push to the top of the list, please let me know that as well.

Nature, and the colors green and blue, can be healing during depression.

5 Anxiety Remedies for Stress Hives for Those Times When Xanax Isn’t Going to Cut It, March 7, 2015

Men: Stop Measuring Your Worth in Dollars, January 23, 2015

How Powerful Is Meditation? Powerful Enough to Change the World, October 25, 2014

Mental Illness Can Divide a Family, September 23, 2014

Resurrection and Rebirth (Ostara Blog Hop), March 20, 2014

Taking Control: A Power Struggle with the Empress and Emperor, August 15, 2013

Keep Comic Relief in Your Toolbox for Emergencies, August 8, 2013

Self Worth Doesn’t Come From a Relationship, July 29, 2013

Depression’s Wise Insight: The Pull of Meditative Contemplation, June 27, 2013

Time for Healing, June 7, 2013

Oracle Card Code–Or, the Dark Side of Oracle Cards, May 28, 2013

Practical Tarot: Ending Productivity Paralysis, May 23, 2013

When You Drop the Ball, Use Honesty as a Tool to Get Back on Track, February 17, 2013

The Worst Moments in Life Are Also the Richest Fodder for Transformation and Manifestation, February 16, 2013

Ground Your Personal Electrical System to Move from Negativations to Affirmations, January 18, 2013

After Heartbreak, Strategies for Healing: Moving from Despondence Back to Everyday Life, January 16, 2013

The Intersection of Love and Power: Who Do You Become When You Are With Your Lover? December 28, 2012

Prioritize Self Care In Order to Care Well for Others, December 13, 2012

First Release, Then Heal with Love, December 6, 2012

To Ground Anxious Energy and Fear, Don’t Be Water –Instead, Be Stone, Nov. 13, 2012

Advice from the Angel of Temperance for Dealing with Productivity-Paralyzing Anxiety, Nov. 12, 2012.

Exploring the Shadow Self (Samhain Blog Hop), October 30, 2012

Lay Down Your Sword and Pick Up a More Powerful Tool: Forgiveness, September 26, 2012

The Power of Transformation: Liberate the Shadow Self, September 22, 2012

Embrace the Present Moment Fiercely, As If You Crave Your Difficulties, August 30, 2012

Meditate and Flow With the Energy of the Situation to Create Dramatic Change, August 24, 2012

Depression Clouds the Joy of Being Together–Or Does It? August 18, 2012

Weebles Wobble But They Can’t Fall Down, August 8, 2012

Rising Like a Phoenix from the Ashes of Depression, July 30, 2012

No Will to Fight: The Dynamics of Depression, July 27, 2012

Heart and Throat Work Together to Ensure Safety, July 23, 2012

Trust and Flexibility Are the Foundation of Our Strength, July 21, 2012

Balance Your Heart to Release Anxiety and Improve Energy, July 14, 2012

Productivity Doesn’t Coexist Well With Depression, November 23, 2011

Procrastination Brewing Just When It Is Needed Least. Solution: Adjust Your Body’s Symmetry, July 11, 2012

A Magic Lesson: 180 Your Day and Your Mood by Using the Power of Intention, June 29, 2012

Disorganization and the Emotions, June 27, 2012

Withdrawal Cannot Prevent a Rude Awakening, June 9, 2012

The color green is especially healing for the heart chakra. During a period of heartache, one strategy for feeling better, believe it or not, is to find images of green forests on the Internet, and load them into a screensaver — especially if you are stuck inside chained to a computer all day. If you can get out into a real forest, so much the better. To find this photo and a host of other beautiful green images, go to


  1. I love that image! This is all such great advice. I tend to be in better spirits when I’m near water, I’m SO high energy, it soothes me. I’m also a water sign so that may have something to do with it. Anyway, thanks for your blog, it is a wonderful place for me to visit.


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