I may update this and add comments later, but for now, just the list (in no particular order). Think of these as tools that you carry around with you wherever you go — tools that can never be taken from you and that can be applied to any situation:
- Intention
- The Placebo Effect
- Breath
- Prayer
- Affirmations
- Intuition
- Grounding
- Release
- Visualization
- Ritual/Routine
- Strong Spirit
- Voice
- Presence
- Awareness
- Faith
- Integrity
- Discipline
- Calm
- Courtesy
- Energy
Even if you were to have everything you own taken from you, even if you are sent to prison, these 20 things go with you. They cannot be taken. And they are the basis of your liberation. Think about that. I’m sure you can add to this list!
Quiet Bonnie 