science A little thoughtfulness about grounding and centering. 21 Jun 202118 Jun 2021 The image above is NASA's recently released composite image of the Milky Way made with radio data from MeerKAT. You can find it, and more about it, here: https://www.nasa.gov/mission_pages/chandra/images/magnetized-threads-weave-spectacular-galactic-tapestry.html Many…
science… Covid-19 RANT: Nothing comes out of nowhere, what we knew or should have known, how our ancestors tried to prepare us, and can we PLEASE start paying attention to science and the news now? 31 Mar 202023 Jul 2020 Hey everyone, I wrote this rant back on March 31, thought better of it and made it private because it didn't seem like the right time to yell at people,…
tarot blog hop Yule tarot blog hop: Vocational gifts. What bewitches you is part of you. 21 Dec 201921 Dec 2019 PREVIOUS BLOG | MASTER LIST | NEXT BLOG Because this is a time of year when many of us are thinking about gifts, our esteemed wrangler, Arwen, has asked us…
anxiety… 5 Anxiety Remedies for Stress Hives For Those Times When Xanax Just Isn’t Going to Cut It 7 Mar 20157 Mar 2015 I have never considered myself an anxious person. In fact, I spent the first 40 years of my life utterly convinced that anxiety was a problem for other people, but…
meditation How Powerful Is Meditation? Powerful Enough to Change the World 25 Oct 2014 So, I'm planning the meditation class that I will be teaching tonight at the Milwaukee Secure Detention Facility. And I find myself thinking that the theme of this class is…
meditation Money Blessing: A Mindfulness Practice 11 Apr 2014 Many of us are familiar with Thich Nhat Hanh's recommendation that we use everyday sights and sounds as "bells of mindfulness" that can remind us to return to the breath.…
Uncategorized A Beginner’s Guide to Meditation 2 Sep 2013 I am sometimes asked for guidelines to explain how to meditate. Here are my thoughts on this (but as you probably know, there are many ways to meditate). 1. If…
cards for the day Love and Trust Trump Betrayal and Deceit 26 Aug 2013 It's generally not a good idea to be dishonest. Pulling from the Wisdom of the House of Night deck, today, I drew Deceit and Obedience. These cards are a…
meditation… The Value of Having to Wait 25 Aug 2013 One of the ways you can tell when meditation is really starting to take hold of you is that when life presents you with opportunities to wait somewhere, you sigh…