meditation Money Blessing: A Mindfulness Practice 11 Apr 2014 Many of us are familiar with Thich Nhat Hanh's recommendation that we use everyday sights and sounds as "bells of mindfulness" that can remind us to return to the breath.…
meditation… Meditation Without Mindfulness Is Like Being Kidnapped by a Tengu Spirit 3 Dec 20123 Dec 2012 We can't help but meditate. It's not really something that we have a choice about. Humans go into trances at the drop of a hat. Every time we concentrate on…
daily forecast Cards for the Day: R’d Knave of Pentacles/8 of Pentacles: Balance with Intention to Have a Good Root Chakra Day 1 Jul 2012 Turning to the Yoga Tarot again today, we see two cards featuring a lot of red, the color of the root chakra: the reversed Knave of Pentacles and the Eight…
anxiety… Productivity doesn’t coexist well with depression 23 Nov 2011 To that end, consider this quotation by Pema Chödrön, from her book, The Places That Scare You. More on meditation and productivity later--meanwhile, this quote is courtesy of Shambhala Publications.…
Quiet Bonnie 